Anxiety is a common condition characterized by persistent and excessive worry, fear and apprehension. It involves an intense and often irrational sense of unease that can interfere with daily activities and quality of life. Anxiety can manifest in various forms, including generalized anxiety disorder (GAD), social anxiety disorder, panic disorder, various forms of phobias, and can also result from a post-traumatic stress disorder (PTSD). Symptoms of anxiety may include restlessness, irritability, difficulty concentrating, muscle tension, sleep disturbances, and physical sensations like a rapid heartbeat or shortness of breath. Treatment for anxiety often involves therapy, relaxation techniques, medication, and strategies to manage symptoms as well as getting a better understanding of the root cause of the anxiety. 

We’ll help you address, confront, and overcome your worry, including making trusted psychiatric referrals where necessary. You’ve already taken the first step by identifying your worries and contemplating treatment. Partnering with our therapists is your second step toward peace of mind, knowing you’re in the very best hands.