Individual Therapy


Psychotherapy

We provide individual short & long-term therapy for adolescents & adults, as well as Couples and Family therapy.

Personality assessment

We specialize in personality assessment to help you get a deeper & better understanding of yourself.

Couples Therapy


Couples therapy helps resolve the difficulties present in the relationship between two partners.

It is particularly recommended when there are relational difficulties that lead to constant dissatisfactions and /or conflicts. Each partner will be expected to honestly examine their own interaction and communication styles, identify and express their own feelings, and make an attempt at experimenting alternative methods of communicating and interacting.

Family Therapy


Family therapy is a form of psychotherapy that focuses on the family system and the relationships that are created within it.

It aims at helping family members resolve the hardships and sufferings of the entire family unit or just one of its members. In fact, when a person feels and experiences discomfort, especially if it is a child or a teenager, the suffering (psychosomatic, behavioral or psychological) ​​inevitably affects the whole family system.

Our Blog


Less yelling, less praise: Is that a better way to parent? Experts answer

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Published in Gulf News to read the exact article, please... read more

Book Review: When he’s married to Mom by Kenneth H. Adams, Ph.D.

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Dr. Adams’ book is easy to read and is written... read more

How can you tell if therapy is really working?

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It’s not always obvious whether therapy is actually improving your... read more

Daughters of unloving mothers: what it means to heal

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It sometimes takes a long time before realising how toxic... read more

The Efficacy of Psychodynamic Psychotherapy

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Empirical evidence supports the efficacy of psychodynamic therapy. Effect sizes... read more

What is psychotherapy? What happens in a Therapy Session?

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There are many reasons why some people find it difficult... read more

Be friendly with teenage children

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Emotional and mental independence is happening at relatively younger age... read more